Find yourproblem here.
Each page explains the condition, how it is assessed and treated, and when to see a doctor first. If yours is not listed, call and ask.
Back Pain & Sciatica
Lower back pain, pain down the leg, and disc problems: found at the source, treated by hand, and made to hold with the right exercise.
Frozen Shoulder & Shoulder Pain
A shoulder that hurts at night and will not lift: treated for the stage it is in, so movement comes back without forcing it.
Knee Pain & Knee Surgery Rehab
Arthritic knees, painful stairs and life after knee surgery: bend, straightening and strength rebuilt, one stage at a time.
Neck Pain & Cervical Spondylosis
A stiff, aching neck, headaches from the base of the skull, or pain running into the arm: assessed properly, then treated by hand.
Sports Injuries
Pulled muscles, sprained ligaments and niggles that keep coming back: treated, then rebuilt, so you return stronger than you left.
Post-Surgery Rehabilitation
Hip, knee, shoulder, spine or fracture surgery: a staged plan that follows your surgeon’s protocol, from the first steps to everyday life.
Arthritis & Joint Pain
Stiff, aching joints do not have to mean doing less. The right exercise is one of the best treatments arthritis has.
Stroke & Paralysis Rehabilitation
Rebuilding movement, balance and independence after a stroke or nerve injury, one practical goal at a time.
Heel Pain & Plantar Fasciitis
That sharp pain under the heel with your first steps in the morning: settled, then strengthened so it stays away.
Tennis Elbow & Golfer’s Elbow
Pain on the outside or inside of the elbow when you grip, lift or type: the tendon settled, then strengthened.
Jaw Pain & TMJ Disorders
A jaw that clicks, aches or will not open fully: gentle hands-on treatment and exercise to get it moving freely again.
Ankle Sprain
A twisted ankle that is still swollen, or one that keeps giving way: rebuilt with balance and strength, not just rest.
Balance, Falls & Mobility in Older Adults
Unsteady on your feet, afraid of falling, or slower than you used to be: strength and balance can be rebuilt at any age.
Vertigo & Dizziness
The room spinning when you turn over in bed or look up: often a problem in the inner ear that can be treated in the clinic.
Not sure which one it is?
You do not need a diagnosis to book. The first session is an assessment, and you will leave knowing what is wrong and what to do about it.
Book an assessmentor call +91 9987709723